Relax & Unwind Sound Bath | 20th June

Join me for the upcoming Relax & Unwind Sound Bath evening, soaking up the soothing vibrations of gongs, crystal singing bowls and chimes, gently guiding you into a state of peace and calm.

Whether you’re new to sound bath meditation or a seasoned practitioner, this immersive experience offers you a unique opportunity for self-care, to unwind and de-stress after a busy week.

It’s also the summer solstice the following day, which is a perfect time of year for meditation, connection and celebration.

What’s included? Welcome and introduction, guided body scan meditation followed by the sound bath.

Friday 20th June, 7:30pm - 8:45pm | £18

St Mary’s Church Hall in Stotfold

Free car parking

Please message me directly or e-mail hello@staceyjayyoga.com to book your place or if you have any questions.

I look forward to welcoming you soon! 🤍

Please note that sound baths aren’t advised for people who have epilepsy, severe mental health conditions, certain medical implants and pacemakers, as well as pregnant people in their first trimester.