A LITTLE ABOUT ME

My yoga journey began in my early teens, where I was introduced to Hatha and Vinyassa Yoga in 2001, but it wasn’t until 2014 where I went to my first Kundalini Yoga class and I instantly felt the benefits and connected with yogic philosophy.

 

I was diagnosed with Degenerative Disc Disease in 2011 after an accident accelerated the age of my spine, and I’d been searching for something to ease the chronic pain and to help alleviate the symptoms of depression at the time. I soon found that the regular classes really worked for me and suited my mind and body.

 

Fast forward many years and I am now a 200+ hours Yoga Alliance registered and insured Yoga Teacher (RYT), who specialises in Kundalini Yoga (adults, teens and children) and meditation, as well as a qualified Gong Practitioner (Level 1 & 2). 

 

 

I recognise the importance of continually learning, improving and educating myself about the disciplines that I teach and being respectful of the cultures that they originated from. I believe that yoga is a way of life and a never-ending path of self-discovery and growth. I value each and every person who joins my classes and workshops, where I look forward to meeting you.

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CERTIFICATIONS

YOGA & MEDITATION

Level 1 Kundalini Yoga, UK with I-SKY.

200+ Hours Registered Yoga Teacher with Yoga Alliance.

 

Certification internationally recognised by Yoga Alliance and the Kundalini Research Institute (KRI), as well as Yoga Alliance Professionals (UK)

 

Registered with Kundalini Yoga Teachers Association (KYTA) & International Kundalini Yoga Teachers Association (IKYTA).

Childs Play Yoga Course, Paris.

Children's yoga and meditation training with Guru Dass Kaur.

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GONG & SOUND HEALING

Gong Practitioner Level 1 & Level 2 - Mark Swan, UK.

OTHER

DBS Checked and Insured - please contact for further details.