Pause & Restore: Winter Yoga Classes

Pause & Restore: Winter Yoga Classes

Starting Tuesday, 6th January 2026

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Bring Yourself Back Into Balance

Feeling like you need a quiet reset after the festive whirlwind? My weekly yoga classes return on Tuesday 6th January, helping to bring some much-needed balance to your mind, body…and digestive system.

The focus of the ‘Pause & Restore’ sessions is to honour where we are naturally this season (slowing down, reflection and nurturing ourselves), through gentle movement, restoring breath-work (pranayama) and meditation.

Dates: Tuesday 6th, 13th, 20th & 27th January

7:15pm - 8:15pm | £10 per class

Radwell Village Hall, Hertfordshire

Free Car Parking

All bodies and experience welcome

To book your space, contact me directly here. Please don't hesitate to reach out if you have any questions regarding the classes. I look forward to welcoming you soon!

Please join my mailing list to be kept up to date on my yoga classes and workshops in Hertfordshire and Bedfordshire. Please e-mail: hello@staceyjayyoga.com