CLASS SCHEDULE & EVENTS
YOGA CLASSES & WORKSHOPS
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Ground & Glow: Autumn Yoga Series
Starting Tuesday, 9th September
Nurture Your Body & Mind This Autumn
Step into the new season with intention. This 5-week journey offers a restorative and uplifting space to move, reflect, and reconnect. With gentle yoga, meditation, Ayurvedic recipes, sound healing, and seasonal wisdom, you'll find balance and clarity as autumn unfolds.
Tuesday 9th September, 7:15pm - 8:15pm | £10 per class
Radwell Village Hall, Hertfordshire
Free Car Parking
All levels welcome
To book your space, contact me directly here. Please don't hesitate to reach out if you have any questions regarding the classes. I look forward to welcoming you soon!
Please join my mailing list to be kept up to date on my yoga classes and workshops in Hertfordshire and Bedfordshire. Please e-mail: hello@staceyjayyoga.com
SOUND BATH EVENTS
Ground & Glow: Relaxing Sound Bath
Embrace The New Season
Flow into autumn by joining me for a releasing and relaxing sound bath event, part of the holistic 'Ground & Glow' yoga journey, celebrating the new season and helping to rebalance and re-align your mind and body.
Friday 17th October, 7:30pm - 8:45pm | £18
St Mary's Village Hall, Stotfold
Free Car Parking
Please click here to contact me directly for more information or to book your space. Please don't hesitate to reach out if you have any questions regarding this event or the 'Ground & Glow' yoga journey.