CLASS SCHEDULE & EVENTS
YOGA CLASSES & WORKSHOPS
Pause & Restore: Winter Yoga Classes
Starting Tuesday, 6th January 2026
Bring Yourself Back Into Balance
Feeling like you need a quiet reset after the festive whirlwind? My weekly yoga classes return on Tuesday 6th January, helping to bring some much-needed balance to your mind, body…and digestive system.
The focus of the ‘Pause & Restore’ sessions is to honour where we are naturally this season (slowing down, reflection and nurturing ourselves), through gentle movement, restoring breath-work (pranayama) and meditation.
Dates: Tuesday 6th, 13th, 20th & 27th January
7:15pm - 8:15pm | £10 per class
Radwell Village Hall, Hertfordshire
Free Car Parking
All bodies and experience welcome
To book your space, contact me directly here. Please don't hesitate to reach out if you have any questions regarding the classes. I look forward to welcoming you soon!
Please join my mailing list to be kept up to date on my yoga classes and workshops in Hertfordshire and Bedfordshire. Please e-mail: hello@staceyjayyoga.com
SOUND BATH EVENTS
Ground & Glow: Relaxing Sound Bath
Embrace The New Season
Flow into autumn by joining me for a releasing and relaxing sound bath event, part of the holistic 'Ground & Glow' yoga journey, celebrating the new season and helping to rebalance and re-align your mind and body.
Friday 17th October, 7:30pm - 8:45pm | £18
St Mary's Village Hall, Stotfold
Free Car Parking
Please click here to contact me directly for more information or to book your space. Please don't hesitate to reach out if you have any questions regarding this event or the 'Ground & Glow' yoga journey.