CLASS SCHEDULE
NOURISHING YOGA CLASSES
Every Wednesday @ 7pm - 8.15pm in Letchworth
Try your first class for £1, usually £9 per class
Join me for a nourishing Yoga class every Wednesday - where my fellow yogi Gilbert and I will be alternating each week to bring you a variation of yogic experiences.
The class will be filled with different styles of yoga (hatha, vinyasa, yin, kundalini and more), breath-work, meditation and relaxation (expect the appearance of crystal singing bowls, gongs, shamanic drums too).
The class takes place at a Gurdwara; to respect the place where we practice, a head cover must be worn inside the main hall. This can be a bandana, light scarf, beanie hat etc.
Gilbert and I look forward to welcoming you!
-
Address: 7 Gernon Walk, Letchworth SG6 3HW
-
Free Parking
-
Beginners / Mixed abilities welcome
-
No need to pre-book
NEW MOON SOUND BATH
Friday 24th March, Stotfold 7.15PM - 8.45PM
£15 per ticket
Join me for a relaxing and rejuvenating Sound Bath on Friday 24th March at 7.30PM - 8.45PM to honour the New Moon in Aries and the spring equinox.
The Aries New Moon is extra-prominent, as it marks the beginning of the astrological new year and lunar cycle - perfect for setting powerful new intentions or finding the motivation to get back on track with your budding ideas.
Allow your mind and body to soak up the vibrations of the precisely tuned planet gongs and 7 quartz crystal singing bowls, said to balance and harmonise the body’s chakra system. This sound session includes a guided relaxation and Sound Bath meditation.
The Sound Bath will take place at St Mary’s Church Hall in Stotfold and there’s free parking in the church car park.
£15 investment
To book your place or for more information and any questions please e-mail hello@staceyjayyoga.com
-
St Mary’s Church Hall in Stotfold
-
Free Parking
-
Pre-book your ticket to secure your space
I look forward to welcoming you
