A WARM WELCOME
Yoga, Meditation & Sound Healing
I'm a qualified Kundalini Yoga and meditation teacher and Gong practitioner, who welcomes all bodies, ages and abilities. I'm passionate about supporting people on their own life journey's, through the power of yoga, meditation and sound.
Kundalini Yoga is the yoga of awareness, where it helps you to realise and develop your true potential. It brings your mind, body and spirit back into balance, so that you can feel stronger, resilient yet calmer. Please take a look at my regular classes, workshops, retreats and specialised courses.
"It does not matter what comes up. What matters is who you are, the one perceiving it."